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ONE EASY LIFESTYLE CHANGE YOU CAN MAKE TO COMBAT BURNOUT!

It’s no surprise that 1 in 5 Singaporeans feel de-energized at work. Singapore is the 4th most overworked city in the world, trailing behind cities like Dubai, Hong Kong, and Kuala Lumpur. In fact, a whopping 85% of Singaporeans feel at risk of burnout this year. Do you feel the same way too? Are you overwhelmed by stress and anxiety at work, or constantly pulling long hours to deal with the never-ending workload? Welcome to the club.

How do you know if you’re burnt out? If you’re constantly feeling unproductive due to low energy at work, have difficulty concentrating, and get easily irritated with the people around you, you might just be experiencing burnout.

With so many things on our plate and so little time to do all of them, many of us turn to quick fixes like multiple cups of coffee or energy drinks in order to give us the boost of energy we need to carry on with the day. While such solutions may help in the short-term, they are not sustainable and can instead result in you feeling even more exhausted once the high wears off. 

So how else can you boost your energy levels and prevent burnout? A more sustainable (and healthy) way to supplement your nutrient intake is by taking vitamins. Vitamin B, Iron, Vitamin D, and Magnesium: these are just some of the vitamins that can help to support your energy levels, naturally, so that you can avoid feeling fatigued throughout the day. However, taking vitamins can sometimes be a chore—you have to set constant reminders to take them and keep numerous bottles in your cabinet—but even then, many of us still forget to take our vitamins daily.

The conventional way of taking vitamins requires much more effort on your part: you have to remember the correct dosage, rifle through your shelf of numerous bottles to find the ones you need to take, and repeat this every day—which is pretty inconvenient and time-consuming especially if you’re a busy working adult. If you’re someone who has trouble remembering what vitamins you need to take and when to take them, this conventional method might not be for you.

Switching to a monthly vitamin subscription instead might just be the answer you’re looking for. Introducing Vitable! Rather than buying countless bottles of vitamins and supplements, Vitable provides daily packs containing all the vitamins you need for the day, conveniently packed and sealed in individual sachets! This eliminates the hassle of having to take vitamins one by one, saving you lots of precious time and effort—who says taking vitamins has to be a chore? 

Still not convinced? Here are the top 3 reasons why you need Vitable’s custom vitamin packs in your life:

1. Super Convenient Packs To Take With You On The Go

Vitable is perfect for all you busy bees: with so many things on your mind, it’s easy to forget the little things. Vitable’s vitamins are packed in convenient little daily packs for you to grab and go, so you don’t have to waste time rummaging through various bottles in your cabinet. Keep these packs with you in your bag, at home, or in the office and take your vitamins anywhere, anytime—no fuss required. 

2. Fully Personalised Vitamins Tailored To Your Needs

Vitable’s vitamin packs are completely bespoke and unique to you. Don’t know which vitamins you need? Not to worry: just take their quick online quiz here on your health goals, diet, and lifestyle, and Vitable will recommend the best vitamin combination for you (out of 1.2 million possible combinations)! Say goodbye to poring over endless web pages of information or spending hours researching which vitamins you should take.

Oh, and did we mention that each sachet comes personalised with your name on it? How awesome is that? 

3. Delivered Monthly Directly To You, No Strings Attached

The best part? Vitable delivers these convenient to-go packs straight to your doorstep each month, so you don’t have to fret over having to restock when your vitamin supply runs out. Moreover, the subscription plan has no strings attached, so you can change or cancel your subscription anytime, no problem. 

If Vitable sounds like something that’s right up your alley, we’ve got good news for you! We have a special discount code just for our readers: get 40% off your first month of Vitable with the code “SHOUT40” (for first-time customers only)!

 

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Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. Vitamins and/or mineral supplements should not replace a balanced diet.

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